If someone told me 10 years ago that I’d be coaching and educating others about fitness and nutrition, I probably would have said “I wish!” Helping others has always been natural for me I guess. If someone was struggling in school, needed tutoring, advice, or even just company I was always the friend that wasContinue reading “Finding Balance & Destroying Self Doubt (A short backstory)”
Building healthier bodies inside and out through individualized strength, endurance, and functional fitness training.
AiRow Health & Fitness 